An Exercise to help you Change the Emotional Tone of Your Life
Before you go to bed tonight and finish the workweek, I dare you to reflect on the following: Think of “Three Good Things” that happened...
Fly High
This quote inspired me to invite you to do some self-reflection! What are you (day)dreaming about? What is your vision of a satisfying,...
Why the 'Wrong Way' might turn out to be the 'Way Forward'
Volte-Face A British photographer recently shot a series of photo’s which he named ‘Volte-Face’. He visited numerous famous tourist...
Learn and Grow
Picture This Today I got to witness a simple, yet powerful example of how doing something out of your comfort zone can result in personal...
How Music Empowers Us
Intro It's Friday night. Bryan Adams is performing in an open-air pavilion in Houston. I'm surrounded with friends, the crowd is...
Train Your Brain - Blog 3 of 3
Train Your Brain So…in Part 1 and Part 2 of this blog we learned that believing in your own effectiveness (= self-efficacy), having...
The Power Of Our Brain - Blog 2 of 3
Before you start reading, make sure you read Part 1 of this blog! The Power Of Our Brain We all have expectations. About many things....
STAAR Test - Blog 1 of 3
STAAR Stress I first heard about the STAAR test (State of Texas Assessments of Academic Readiness) when my daughter was in 2nd grade,...
