March - 2017

STAAR Stress

Last year I wrote a series of 3 blog posts about the STAAR test. STAAR stands for State of Texas Assessments of Academic Readiness. It is a series of state-mandated standardized tests used in Texas public schools to assess a student's achievements and knowledge learned in the grade level. Next week, elementary and middle school students (grades 3-8) across North Texas will sit down for the STAAR 2017. That's why I'm reposting the link to these blogs (see below). The issue I w

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Self-Leadership at Work and at Home - Five Best Practices to Stay Grounded in Times of Corona Stress

When This Is All Over...

My Top 3 Things About Stress - Part 2: Regain a Sense of Control!

My Top Three Things About Stress - Part 1: Rethink Your Stress Response!

Rewire Your Brain - How to Become More Aware of Your Successes & Achievements

Are You Asking The Right Questions?

6 Ways to Improve the Leadership Skill of Active Listening

Everyday Resiliency @ Work - How to Stay on Top of your Game and Bounce Back in the face of Daily Ha

Why Negativity Is Detrimental In Workplaces - And What You Can Do To Turn It Around

Taking A Daily Vacation – 6 Steps to Recharge, Boost Productivity And Improve Wellbeing

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