© 2019 by Lizet Pollen

@ ImPowered Coaching & Training 

December 24, 2016

The Impact Of Heartfelt Positivity

Heartfelt Positivity doesn’t just feel good. Research suggests that it improves our health, wellbeing and performance. Positivity activates parts of our brain that support us to be more resourceful, more creative, and ultimately more s...

December 17, 2016

Heartfelt Positivity

Barbara Fredrickson is renowned for her research on positive emotions. She identified the 10 most common positive emotions (Fredrickson, B. L. (2013a):

INSPIRATION, JOY, GRATITUDE, LOVE, PRIDE, INTEREST, SERENITY, HOPE, AWE and AMUSEMENT.

Research sug...

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