December 24, 2016

The Impact Of Heartfelt Positivity

Heartfelt Positivity doesn’t just feel good. Research suggests that it improves our health, wellbeing and performance. Positivity activates parts of our brain that support us to be more resourceful, more creative, and ultimately more s...

September 30, 2016

Before you go to bed tonight and finish the workweek, I dare you to reflect on the following:

  1. Think of “Three Good Things” that happened to you today

  2. WHY did those things happen to you today?

Why you should try it? 

Martin Seligman, commonly know as the founde...

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© 2020 by Lizet Pollen

@ ImPowered Coaching & Training