STAAR Stress
Last year I wrote a series of 3 blog posts about the STAAR test. STAAR stands for State of Texas Assessments of Academic Readiness. It is...
Heartfelt Positivity
Heartfelt Positivity Barbara Fredrickson is renowned for her research on positive emotions. She identified the 10 most common positive...
An Exercise to help you Change the Emotional Tone of Your Life
Before you go to bed tonight and finish the workweek, I dare you to reflect on the following: Think of “Three Good Things” that happened...
