STAAR Stress
Last year I wrote a series of 3 blog posts about the STAAR test. STAAR stands for State of Texas Assessments of Academic Readiness. It is...
Should We Aim For a 100% Heartfelt Positivity All Day, Every Day?
The Impact Of Heartfelt Positivity Heartfelt Positivity doesn’t just feel good. Research suggests that it improves our health, wellbeing...
An Exercise to help you Change the Emotional Tone of Your Life
Before you go to bed tonight and finish the workweek, I dare you to reflect on the following: Think of “Three Good Things” that happened...